2.0.5 Safe to install
Transform Your Practice with Michael Gannon's Ashtanga Yoga
Michael Gannon's Ashtanga Yoga offers a profound and accessible guide to mastering Ashtanga Yoga, blending traditional wisdom with modern insights for practitioners of all levels.
Ashtanga Yoga, a popular type of yoga in the west, is gaining more and more followers who seek to manage stress, enhance fitness, and develop their spiritual life. Ashtanga Yoga with Michael Gannon is an app that brings the magic of an Ashtanga Yoga class directly to your phone or tablet. With this app, you can easily practice yoga at your own pace, with detailed pose descriptions and high-resolution photographs. The app also offers multiple images for each pose, allowing you to better understand the correct alignment. Additionally, there is a slideshow autoplay functionality with an audio track, giving you a seamless yoga practice experience.
What sets this app apart is the choice of commentary. You can select either the 'beginners' or 'intermediates' commentary, tailored to your proficiency level. Moreover, the app provides a detailed introduction to the system and philosophy of Ashtanga Yoga to help deepen your understanding. With video introductions and explanations from Michael Gannon himself, you have access to the teachings of one of the leading Ashtanga yoga teachers in the world.
Michael Gannon's journey into yoga began after spending a decade in the chaos of the American advertising and music business. After studying with the late Sri. K. Pattabhi Jois, the founder of Ashtanga yoga, in India, Gannon received direct authorization from Jois in 2001 to teach. Today, he travels extensively, conducting workshops, trainings, and retreats across The Americas, UK, Europe, Africa, and Asia.
Overview
Michael Gannon's Ashtanga Yoga is a Commercial software in the category Home & Hobby developed by Naked Buddha.
The latest version of Michael Gannon's Ashtanga Yoga is 2.0.5, released on 11/22/2023. It was initially added to our database on 11/22/2023.
Michael Gannon's Ashtanga Yoga runs on the following operating systems: iOS.
Users of Michael Gannon's Ashtanga Yoga gave it a rating of 5 out of 5 stars.
Pros
- The app offers detailed instructions and guidance for practicing Ashtanga Yoga, known for its physical and mental benefits.
- There are various levels of difficulty available, making it suitable for beginners to advanced practitioners.
- The app provides a structured program to follow, helping users progress in their Ashtanga Yoga practice at their own pace.
- There are video demonstrations that offer visual guidance for each pose and sequence, ensuring proper form and alignment.
- Users can track their progress and set goals within the app, allowing for a more personalized yoga experience.
Cons
- Some users may find the interface overwhelming or cluttered with information, especially if they are new to Ashtanga Yoga.
- The app may require a payment or subscription to access all features and content, which could be a barrier for some users.
- The app may lack the same level of personalized feedback and correction that an in-person yoga instructor can provide.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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